Tuesday, January 14, 2014

Roasted pumpkin and carrot soup

  • 1 kg pumpkin pieces tossed in olive oil and roasted
  • 800 grams carrots tossed in olive oil and roasted
  • 2 onions
  • 2 tbsp olive oil
  • 2 tsp garlic
  • 1 tbsp mustard seeds
  • 2 tsp ground corriander
  • 1 tsp ground cumin
  • 1 tsp ground tumeric
  • 1/2 tsp ground cardamom
  • 1/2 tsp chilli powder
  • 4 cups vegetable stock
  •  2 cups water
  1. Fry onion and garlic in olive oil
  2. Add spices and cook 2 minutes
  3. Add pumpkin, carrot, stock and water
  4. Bring to boil, simmer 15 minutes
  5. Blend

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