Friday, December 25, 2015

Carrot, Bean and Miso Dip

  • 4 carrots peeled and sliced
  • 3 tbsp olive oil
  • 2 tbsp water
  • 2 cloves garlic crushed
  • 1/2 tsp ground cumin
  • 1/2 tsp ground ginger
  • 3/4 cup cooked cannellini beans
  • 2 tbsp white miso paste
  • 2 tbsp lemon juice
  1. Put carrots, olive oil, water, garlic, cumin and ginger into a pot.
  2. Bring to boil
  3. Put lid on and simmer for 30 minutes
  4. Put into a food processor with the remaining ingredients and process until smooth

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