- 2 carrots
- 2 onions
- 2 sticks of celery
- 2 tsp dried mixed herbs or 2 tbsp fresh herbs
- 1 tsp marmite
- 1 tbsp brown sugar
- 1 tbsp tomato paste
- 2 tbsp balsamic vinegar
- 4 cups vegetable stock
- 2 tbsp flour
- Put vegetables in a pan with a splash of olive oil
- Cook until caramelised
- Add herbs, Marmite, sugar, tomato paste and vinegar
- Cook for a further 2 minutes
- Add 3 cups of vegetable stock - bring to a simmer
- Mix remaining cup of vegetable stock with flour and gradually add
- Stir until thickened
- Put all the mixture into the food processor and process until smooth
- At this stage, if wished, the mixture can be put through a sieve to ensure it is even smoother
- 500 grams white chocolate
- 50 grams butter
- 1 tin sweetened condensed milk
- 1/2 tsp peppermint essence (optional)
- 8 crushed candy canes
- 150 grams milk or dark chocolate
- Melt white chocolate, butter and condensed milk together and stir until smooth
- Stir in peppermint essence
- Melt milk chocolate and swirl into the top
- Swirl in some crushed candy canes and then press crushed candy canes into the top
- Refrigerate until set
- white chocolate
- dark or milk chocolate
- crushed candy canes
- Melt 1/2 of the white chocolate and spread over the bottom of a lined pan
- Let set
- Melt the milk chocolate and spread over - let set
- Melt the remaining white chocolate and spread over the milk chocolate
- Gently press the crushed candy canes into the top of the milk chocolate
- 4 carrots peeled and sliced
- 3 tbsp olive oil
- 2 tbsp water
- 2 cloves garlic crushed
- 1/2 tsp ground cumin
- 1/2 tsp ground ginger
- 3/4 cup cooked cannellini beans
- 2 tbsp white miso paste
- 2 tbsp lemon juice
- Put carrots, olive oil, water, garlic, cumin and ginger into a pot.
- Bring to boil
- Put lid on and simmer for 30 minutes
- Put into a food processor with the remaining ingredients and process until smooth
- 1 cup roasted red pepper
- 1 can chickpeas drained (425 grams)
- 1/4 cup lemon juice
- 1/4 cup tahini or nut butter
- 1/2 clove garlic
- 2 tbsp olive oil
- 3/4 tsp of ground cumin
- Put all the ingredients in the food processor and process until smooth
- 2 onions
- 2 tbsp oil or vegan butter type spread
- 1 kg frozen minted peas
- 1 litre vegetable stock
- 1 tbsp nutritional yeast (optional)
- Fry onions until translucent
- Add peas and stock
- Boil for 5 minutes
- Puree until semi-smooth
- Add nutritional yeast (this gives a slight touch of parmesan for vegans)
- Serve with mint leaves and/or croutons
- 2 cups raw cashews
- 1 cup cold water
- dash salt
- dash lemon juice
- 2 tbsp sugar or maple syrup (for a sweet version)
- Soak the cashews for 48 hours or overnight
- Drain and add to food processor with 1 cup fresh water
- Add water until you get the consistency you want
- Add lemon juice, salt, sugar